A diet for activated charcoal is intended for those who, due to various circumstances and reasons, cannot radically restrict themselves to eating, but want to lose weight significantly.
Charcoal has to adsorb properties
The essence of this diet is that a person takes a certain amount of activated charcoal tablets in accordance with various schemes convenient for him. The action of the diet and its effectiveness are based on the chemical composition of activated charcoal, on its absorbing properties.
Charcoal removes toxins
We know from childhood that at the slightest food poisoning when the organism is intoxicated due to the action of alcohol and other things, it is necessary to take activated charcoal. It is designed to detoxify the body and remove from it toxic elements, the causes of malaise. This absorbent consists of natural organic charcoal-containing elements: charcoal, stone coke, petroleum coke. Keep reading http://medusanews.com/articles/activated-charcoal-slimming-is-it-possible-to-lose-weight-with-the-help-of-activated-charcoal/
Why is it important to cleanse the body in the process of losing weight?
Improper food causes slags
In our body, the products of its vital activity are constantly accumulating, in spite of the excretory processes. Wrong food, poor-quality products, individual features of the body are the reason that the body is slagged, there are diseases, poor health.
The weight is gaining weight. If you regularly monitor the cleaning of the body, well-being will improve, a weight will not be typed. And if you follow the diet schemes on activated charcoal, even noticeably decrease.
Charcoal should be taken on an empty stomach
Diet means food restrictions that are necessary for those who want to lose weight. In addition, activated charcoal is taken. Take the coal should be based on 1 tablet per 10 kg of weight.
That is, if a person’s weight, for example, 75 kg, then for the desired effect at a time, you need to take 7-8 tablets. Tablets of coal are taken on an empty stomach. It will be necessary to stock up this medication for a week since this is the duration of the diet.
Charcoal can be taken 30 minutes before meals
1) The reactive diet with activated charcoal
For weight loss, you must take a weight-appropriate number of tablets on an empty stomach half an hour before meals. Drink plenty of water. Coal produces a purifying and toxin-sorbing action most effectively when taken on an empty stomach.
2) Diet on activated charcoal
Distribute the number of activated charcoal tablets for the number of meals plus 2. For example, you eat 4 times a day. Each time 30 minutes before a meal, take 8: 4 = 2 tablets plus two more.
Cleansing the body brings a rush of strength
Reviews of those who have been on a diet with activated charcoal, concern:
- Its positive results in terms of losing weight;
- In addition, people felt light in the body and a surge of energy, because their body was freed from unnecessary waste and liquid;
- Improvement of the skin condition was noticed again due to a cleansing of the body.
Accordingly, for a certain period, the coal diet had a beneficial effect on the body and, possibly, had a curative effect.
A lot of useful information about a diet with activated charcoal
At the same time, negative consequences were also noted:
- Frequent defecation and urination, which is not always comfortable, especially at work;
- Some, on the contrary, had constipation.
Recommendations for those who decide to try a diet with activated charcoal.
- Consult with your doctor. With some diseases, this system is not simply not shown, but it is contraindicated.
- Adhere to a gentle diet, limit or exclude at all sweet, fatty, fried, spicy, smoked.
- Be sure to move a lot.
- Duration of the diet should be a week. Then a period of rest. If desired, the diet can be extended one week later in a week.
- If you feel that there are constipation, first try before breakfast after taking coal to drink yogurt. At night, also drink kefir. If it does not help, get out of the diet. Do this gradually.
A great alternative to a diet on the corner is a diet for weight loss.
You may also like The activated carbon mask